Milton Keynes Outdoor Fitness

First Session Free

Want to get fit again, and shift a few pounds?

No need to be fit to start.

Train at your own pace in Conniburrow, Milton Keynes with 80+ locals getting back into it.

What do our members say?

Don't just take our word for it.

"Losing 4 stone and feeling like me again"

Nikki - GB1 member 3+ years

"Losing nearly 2 stone and running my fastest parkrun"

Andy - GB1 member 2+ years

"It's the one hour where I switch off and actually enjoy getting fitter."

Stephen - GB1 member 3+ years

No mirrors. No egos. Just ordinary people getting fitter together.

What to expect at your first session?

Book your free session. Tell me which day suits you and I'll save you a spot.

When you arrive. I'll welcome you, show you what we're doing, and make sure you're comfortable. No being put on the spot.

Train at your own pace. Want to lose weight and get fitter? Every exercise can be made easier or harder - you work at your level.

When you leave. You'll have done a proper workout and know you can do it again.

Who is GB1 for?

✔️ You want to get fit again and shift a few pounds.

✔️ You used to be fit and want to get back to feeling strong and capable again.

✔️ You've tried to get back into it before but struggled to keep going alone.

✔️ You'd rather get fit with ordinary, friendly people

If that sounds like you, you'll fit right in.

Your first session isn't a fitness test.

I'll show you every exercise and help you find the right level for you, whether you want to push hard or take it steady to start your weight loss.

Nobody expects you to keep up.

Just turn up and give it a go.

See what getting fit again actually looks like at GB1

No actors. No fitness models. Just locals from Milton Keynes at a normal class. All different shapes, sizes and fitness levels working together.